Oana Singa.jpg

People work with me for one simple reason: 

They want to get more out of themselves and their lives than they can get on their own.

My coaching fuses all four dimensions of life—Physical, Emotional, Mental, and Spiritual.

 

DO ANY OF THESE STATEMENTS RESONATE WITH YOU?​


- On the surface, you appear to be an accomplished person.

You go to work, carry out your tasks, and keep up relationships.

On the outside, you smile and you laugh.

In reality, on the inside, just getting through the day leaves you feeling drained, exhausted, and fighting an inner battle. 

As you are going through the motions to maintain your day-to-day life, inside you are screaming.

You feel like you are constantly “faking it.”

There is a weight you are carrying around with you. You are holding so much stuff in.

Even worse—you have to pretend like you are not carrying this weight around. 

You are not sure how much longer you can keep up the act, and you have never felt more alone.

No one really believes you are struggling because your life is not falling apart yet.

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- You have everything you thought you wanted. You've had all the best things in your life.

But now you know that materialism doesn't make you happy.

You have everything but you are drifting, without a purpose, feeling empty and numb inside.

You feel a spiritual emptiness.

You feel loneliness, in an existential sense.

You have a sense of aimlessness, of estrangement from the world.

You want to connect with your ultimate purpose and ignite your passion.

You want to gain a clear and deep understanding of what truly motivates you.

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- To the outside world, it would look like you have it all. 

But you have been struggling with shame, vulnerability, perfectionism, fear of failure, anxiety, insecurities, worries, and the feeling of 'not enough' your entire life.

You are successful on the outside but struggling silently on the inside.

You have perfected the art of hiding it from casual observers.

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- You have expanded and grown—emotionally, mentally, spiritually.

But as far as your physical body?
You pretty much drag it around with you, not giving it enough sleep, nutrition, and certainly not enough exercise.

You are out of shape, and maybe overweight.

You have been doing this for years: you have neglected the state of your physical body.

You have developed the mind at the expense of the body.

Your body tried to warn you, yet, you have ignored it.

But now, your body says very clearly and loudly, “You cannot ignore me any longer.”

 
Oana Singa

We are not merely a collection of parts.​

I cannot look at life as compartmentalized.

I view my clients as whole and complete beings.

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That is why my coaching approach fuses all four dimensions of life—

Physical, Emotional, Mental, and Spiritual.

When we neglect or are not in control of our wellbeing as a whole, our life is out of balance.

​All four dimensions shape our life.

And they need to be intertwined so we can continue to lead a good, balanced, harmonious, vibrant, and fulfilled life, have inner peace and deep happiness.

 

What do you want that you don't have?

While you are initially absorbed in a single problem, I help you take a step back.

I help you look at your life as a whole, at your entire wellbeing—mind, body, spirit, and beyond.

My focus is on the future, on solutions, and on practical steps. 

To start working together, please e-mail: oana@oanasinga.net.

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